HCB's Journal, 14 June 2012

Torrential downpour, lightening and thunder prevented me from my usual morning walk for exercise! WOW, do I feel out of sync! I hope to go after work in between the rainstorms. I have exercised every day for weeks and this feels weird for me!

Diet Calendar Entries for 14 June 2012:
890 kcal Fat: 26.90g | Prot: 84.72g | Carb: 94.52g.   Breakfast: water, Egg White, milk, coffee, Olive Oil Cooking Spray, eggland's best large egg, Pace Salsa. Lunch: Trader Joe's Turkey Jerky, water, BabyBel light. Dinner: Chicken Breast (Skin Not Eaten), asparagus, Olive Oil, water, chopped raw red bell pepper. Snacks/Other: All Bran Buds, water, Kashi Go Lean cereal, blackberries, pineapple, Strawberries, Splenda. more...
2972 kcal Activities & Exercise: Shopping - 15 minutes, Sitting - 7 hours, Resting - 1 hour and 25 minutes, Sleeping - 9 hours, Driving - 20 minutes, Desk Work - 6 hours. more...
on diet HCB's own diet  

   Support   

Comments 
I know what you mean! I had a doctor's appointment when I usually go to water aerobics; it felt strange. Luckily, it's sunny here. If I hadn't already been to my exercise class I'd be out walking, & I have housework to do. I hope the stormy weather gives you a break so you can get your walking fix for the day. :o) 
14 Jun 12 by member: crabby Kat
Good for you! You are getting into the habit! It was pretty bad here Tuesday (we've had a very wet June) but the next 7 days look spectacular. 
14 Jun 12 by member: Heidijoy
I know how you feel. I hate when life gets in the way of the gym :P I have to go to long island for a wedding and father's day and will have to miss my weekend gym routine. Hope you get your walk in today!  
15 Jun 12 by member: pilliscn
I hate when that happens! Good luck squeezing it in! 
15 Jun 12 by member: jessabridge4444
I just love looking at your weight history and seeing that steady decline. You're doing great! 
15 Jun 12 by member: Brittalicious

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (14 Jun)
 next entry - HCB  (15 Jun)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB commented on their Journal Entry.
HCB commented on their Journal Entry.
HCB commented on FullaBella's Journal Entry.
HCB recorded a Journal Entry.

HCB's Buddies

startrekker commented on their Journal Entry.
jparlett and butterbabie are now buddies.
ClassicRocker commented on Draglist's Journal Entry.
JessWhatINeeded replied to their post - Is Obesity a Disease? NPR.

Other Member Diet Recent Activity

Char60 commented on lionpete's Journal Entry.
Tash197 updated their Food Diary.
mgrowlands7 recorded a Journal Entry.
deaby16 supported diehard3's Journal Entry.
sigmags recorded a Weigh In at 218.5 lb.
curtbeck updated their Food Diary.
Sweety335 added Haymae1's Shrimp with Green Beans recipe to their cook book.
jeannieeee recorded a Weigh In at 153.0 lb.