HCB's Journal, 14 June 2012

Torrential downpour, lightening and thunder prevented me from my usual morning walk for exercise! WOW, do I feel out of sync! I hope to go after work in between the rainstorms. I have exercised every day for weeks and this feels weird for me!

Diet Calendar Entries for 14 June 2012:
890 kcal Fat: 26.90g | Prot: 84.72g | Carb: 94.52g.   Breakfast: Egg White, water, eggland's best large egg, Pace Salsa, milk, Olive Oil Cooking Spray, coffee. Lunch: Trader Joe's Turkey Jerky, BabyBel light, water. Dinner: water, asparagus, Chicken Breast (Skin Not Eaten), chopped raw red bell pepper, Olive Oil. Snacks/Other: blackberries, pineapple, Strawberries, water, Kashi Go Lean cereal, Splenda, All Bran Buds. more...
2972 kcal Activities & Exercise: Shopping - 15 minutes, Sitting - 7 hours, Resting - 1 hour and 25 minutes, Sleeping - 9 hours, Driving - 20 minutes, Desk Work - 6 hours. more...
on diet HCB's own diet  

   Support   

Comments 
I know what you mean! I had a doctor's appointment when I usually go to water aerobics; it felt strange. Luckily, it's sunny here. If I hadn't already been to my exercise class I'd be out walking, & I have housework to do. I hope the stormy weather gives you a break so you can get your walking fix for the day. :o) 
14 Jun 12 by member: crabby Kat
Good for you! You are getting into the habit! It was pretty bad here Tuesday (we've had a very wet June) but the next 7 days look spectacular. 
14 Jun 12 by member: Heidijoy
I know how you feel. I hate when life gets in the way of the gym :P I have to go to long island for a wedding and father's day and will have to miss my weekend gym routine. Hope you get your walk in today!  
15 Jun 12 by member: pilliscn
I hate when that happens! Good luck squeezing it in! 
15 Jun 12 by member: jessabridge4444
I just love looking at your weight history and seeing that steady decline. You're doing great! 
15 Jun 12 by member: Brittalicious

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (14 Jun)
 next entry - HCB  (15 Jun)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB supported PepperMill's Journal Entry.
HCB commented on PepperMill's Journal Entry.
HCB supported kashmoney72's Weigh In.
HCB supported MChalice's Weigh In.

HCB's Buddies

nicholaix supported jmb3450's Journal Entry.
diehard3 updated their Food Diary.
hennebrooke joined group LOW CARB DAILY CHECK IN.
LindaLee14 supported syndi55's Journal Entry.

Other Member Diet Recent Activity

John10251 supported 2ManyCurves's Journal Entry.
Glenn Timmerman updated their Food Diary.
bfofa updated their Food Diary.
Sugar Waffle supported jmb3450's Journal Entry.
Bethlauren8 commented on ronnae15's Journal Entry.
micheled72 commented on their Journal Entry.
ElizaH123 recorded a Weigh In at 150.0 lb.
Bobbie Boop updated their Food Diary.