HCB's Journal, 14 June 2012

Torrential downpour, lightening and thunder prevented me from my usual morning walk for exercise! WOW, do I feel out of sync! I hope to go after work in between the rainstorms. I have exercised every day for weeks and this feels weird for me!

Diet Calendar Entries for 14 June 2012:
890 kcal Fat: 26.90g | Prot: 84.72g | Carb: 94.52g.   Breakfast: Olive Oil Cooking Spray, Pace Salsa, Egg White, eggland's best large egg, water, milk, coffee. Lunch: Trader Joe's Turkey Jerky, BabyBel light, water. Dinner: Chicken Breast (Skin Not Eaten), chopped raw red bell pepper, Olive Oil, water, asparagus. Snacks/Other: All Bran Buds, Splenda, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. more...
2972 kcal Activities & Exercise: Shopping - 15 minutes, Sitting - 7 hours, Resting - 1 hour and 25 minutes, Sleeping - 9 hours, Driving - 20 minutes, Desk Work - 6 hours. more...

   Support   

Comments 
I know what you mean! I had a doctor's appointment when I usually go to water aerobics; it felt strange. Luckily, it's sunny here. If I hadn't already been to my exercise class I'd be out walking, & I have housework to do. I hope the stormy weather gives you a break so you can get your walking fix for the day. :o) 
14 Jun 12 by member: crabby Kat
Good for you! You are getting into the habit! It was pretty bad here Tuesday (we've had a very wet June) but the next 7 days look spectacular. 
14 Jun 12 by member: Heidijoy
I know how you feel. I hate when life gets in the way of the gym :P I have to go to long island for a wedding and father's day and will have to miss my weekend gym routine. Hope you get your walk in today!  
15 Jun 12 by member: pilliscn
I hate when that happens! Good luck squeezing it in! 
15 Jun 12 by member: jessabridge4444
I just love looking at your weight history and seeing that steady decline. You're doing great! 
15 Jun 12 by member: Brittalicious

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HCB's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.