Jaie22's Journal, 18 March 2018


Diet Calendar Entries for 18 March 2018:
1238 kcal Fat: 34.08g | Prot: 72.36g | Carb: 173.43g.   Breakfast: Trader Joe's Hass Avocado, Stop & Shop Green Apple Slices, Kroger Sliced Mushrooms, Scrambled Egg (Whole, Cooked), Coffee with Sugar. Lunch: Asparagus, Firm Silken Tofu, Kroger Sliced Mushrooms, Whole Wheat Noodles. Dinner: Blackberries, Grapes, Whole Wheat Noodles, Firm Silken Tofu, Asparagus, Kroger Sliced Mushrooms. Snacks/Other: Gouda Cheese. more...
1673 kcal Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...

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That's the right amount of avocado to eat at one meal!  
19 Mar 18 by member: 20-to-loose

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