Weigh In record (no journal entry) for 19 March 2018
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126.1 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1247 kcal
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Fat: 70.21g | Prot: 98.56g | Carb: 63.01g.
Lunch: Alcachofas Cocidas (Frescas), Palmitos, Espárragos Cocidos (Frescos), Salmón al Horno o a la Parrilla. Dinner: Alitas de Pollo, Zanahoria, Repollo Verde, Pimientos, Queso Cottage, Aceite Vegetal, Pechuga de Pollo sin Piel, Cebollas. Snacks/Other: Arándanos Agrios Deshidratados, Aceite de Coco, Maní, Queso Edam, Espárragos. more...
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losing 0.7 lb a week
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dianasantisteban's weight history
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