Weigh In record (no journal entry) for 19 March 2018
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188.4 lb
Lost so far: 76.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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371 kcal
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Fat: 16.10g | Prot: 17.25g | Carb: 39.00g.
Breakfast: Great Value Large White Eggs, Jiffy Blueberry Muffins Made w/ Skim Milk, Activia Peach Yogurt. more...
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losing 1.9 lb a week
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