Treasurehunter3754's Journal, 18 March 2018

168.0 lb Lost so far: 17.6 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 28.08g | Prot: 29.39g | Carb: 49.66g.   Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Hellmann's Parmesan Crusted Chicken. Snacks/Other: Gin and Tonic. more...

2063 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 3 hours, Showering - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...