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cheated Friday and Saturday
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207.0 lb
Lost so far: 26.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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535 kcal
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Fat: 38.86g | Prot: 35.41g | Carb: 8.73g.
Breakfast: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Oscar Mayer Selects Applewood Smoked Turkey, Calavo Avocado, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Egg. more...
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gaining 5.2 lb a week
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