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We're still dropping baby!
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181.5 lb
Lost so far: 4.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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1848 kcal
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Fat: 40.03g | Prot: 203.65g | Carb: 164.34g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Athenos Reduced Fat Feta Chunk Cheese, Better'n Eggs Eggs Better'n Eggs, Quaker Quick Oats, Mangos. Lunch: Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, California Avocados, Chicken Breast (Skin Not Eaten), Cooked Brussels Sprouts (Fat Not Added in Cooking), Quinoa (Cooked). more...
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losing 1.3 lb a week
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