Valhala guard's Journal, 19 March 2018


Diet Calendar Entry for 19 March 2018:
1609 kcal Fat: 130.07g | Prot: 76.75g | Carb: 50.14g.   Breakfast: Chickpeas, Cooked Spinach (from Fresh), Extra Virgin Olive Oil, Fried Egg with Fat, Pace Farm Free Range Eggs. Lunch: Walnuts, Hulled Pumpkin and/or Squash Seeds, Green Cabbage, Cucumber (Peeled), Celery, Red Tomatoes, Onions, Cooked Green Peas (from Frozen), Green Snap Beans. Snacks/Other: Heavy Cream. more...

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