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I've been trying to drink lots of water haven't exercised a whole lot other than cleaning house and watering the garden and such. Haven't felt to good but hope to nip this weight thing in the butt as i need to lose. I also want to say a big thank you to projecthoodie and rubyredsocks they are always there and keep up on me. Thanks so much. Hope everyone has a wonderful day.
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207.0 lb
Lost so far: 20.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2012:
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1350 kcal
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Fat: 60.17g | Prot: 45.67g | Carb: 175.28g.
Breakfast: water, pink grapefruit, crushed pineapple. Lunch: water, water, chicken salad sandwich. Dinner: garlic bread, Turkey Shepherd's Pie, water. Snacks/Other: Fruit Dessert with Cream and/or Pudding and Nuts. more...
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3247 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Standing - 2 hours, Sitting - 4 hours, Driving - 1 hour, Shopping - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours. more...
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steady weight
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 Comments
Not letting you give up woman.. seems like only a couple pounds but believe me when they start adding up you are going to have a HUGH PUSH to keep going in the right direction. Hardest part is getting going after that it'll be more like smoooooth sailing. :)
14 Jun 12 by member: ProjectDropHoodie
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Thank you so much , This is what I need . Walked a trail down by the creek with the kids earlier Yea !!! I need to do this more often . Bout to do some house work , I'm gonna try and keep updating my food and exercise journal as I used too. Thanks again so much
14 Jun 12 by member: Sherina80
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