HCB's Journal, 14 June 2012

Torrential downpour, lightening and thunder, oh my! Could not walk this morning - perhaps later?

Diet Calendar Entries for 14 June 2012:
890 kcal Fat: 26.90g | Prot: 84.72g | Carb: 94.52g.   Breakfast: water, Egg White, milk, coffee, Olive Oil Cooking Spray, eggland's best large egg, Pace Salsa. Lunch: Trader Joe's Turkey Jerky, water, BabyBel light. Dinner: Chicken Breast (Skin Not Eaten), asparagus, Olive Oil, water, chopped raw red bell pepper. Snacks/Other: All Bran Buds, water, Kashi Go Lean cereal, blackberries, pineapple, Strawberries, Splenda. more...
2972 kcal Activities & Exercise: Shopping - 15 minutes, Sitting - 7 hours, Resting - 1 hour and 25 minutes, Sleeping - 9 hours, Driving - 20 minutes, Desk Work - 6 hours. more...
on diet HCB's own diet  

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Hope you are able to get your walk in! Have a great day! 
14 Jun 12 by member: Brittalicious

     
 

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