vikkimtz's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018
193.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2018:
826 kcal Fat: 15.81g | Prot: 96.64g | Carb: 79.68g.   Breakfast: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dulce De Leche. Lunch: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - French Vanilla. Dinner: Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cafe Latte. Snacks/Other: Cucumber (with Peel) , StarKist Foods Tuna Creations Thai Chili Style, Baby Carrots, Great Value Honey Ham. more...
2079 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet vikkimtz's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vikkimtz's weight history


vikkimtz's Recent Activity

vikkimtz's Own Activity

vikkimtz recorded a Weight Entry at 188.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

cmccarthys supported Vickiauntmick's Journal Entry.
jengetfit123 supported meldurfee's Journal Entry.
bevnicholson updated their Food Diary.
Fartblossem supported mollyallen1982's Journal Entry.
jbelle recorded a Weight Entry at 142.6 lb.
VAM49 supported CrashtestDawnie's Journal Entry.
deesplayname supported jimmiepop's Journal Entry.
adefwebserver commented on CrashtestDawnie's Journal Entry.