Mknizzle's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
400 kcal Fat: 20.00g | Prot: 13.00g | Carb: 44.00g.   Breakfast: Sausage Egg & Cheese Wake-Up Wrap, Banana. more...
on diet Mknizzle's own diet   gaining 2.5 lb a week



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hanksdave67 recorded a Weigh In at 236.0 lb.
william h j recorded a Weigh In at 164.2 lb.
lnnjnnngs recorded a Weigh In at 203.4 lb.
Kyle Akasha recorded a Weigh In at 158.7 lb.
susan4animals recorded a Weigh In at 151.8 lb.
JEMJR1961 recorded a Weigh In at 150.2 lb.
floridagal2000 supported musicartlife7's Weigh In.
annamakkar recorded a Weigh In at 108.2 lb.