Mknizzle's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
212.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
400 kcal Fat: 20.00g | Prot: 13.00g | Carb: 44.00g.   Breakfast: Sausage Egg & Cheese Wake-Up Wrap, Banana. more...
on diet Mknizzle's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mknizzle's weight history


Mknizzle's Recent Activity

Mknizzle's Own Activity

No recent activity.

Mknizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

KyleNicolle joined group Saying NO to emotional eating!.
jasephfoster and Csnow927 are now buddies.
ioanna89 and Csnow927 are now buddies.
szpt and Csnow927 are now buddies.
Csnow927 commented on their Journal Entry.
HCB supported KyleNicolle's Weigh In.
Sheilla74 recorded a Journal Entry and a Weigh In at 220.5 lb.
monicky recorded a Weigh In at 124.6 lb.