Aubreyfit's Journal, 14 June 2012

1st day start low water. Traveling to Chicago today. Full carb day pre nationals
111.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
282 kcal Fat: 3.34g | Prot: 4.45g | Carb: 59.82g.   Breakfast: Yam (Without Salt, Drained, Cooked, Boiled, Baked), Almonds. more...
on diet Clean Eating, No Sugar   losing 2.8 lb a week

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