Tachatna's Journal, 18 March 2018

Weigh In record (no journal entry) for 18 March 2018

236.0 lb Lost so far: 5.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 March 2018:

190 kcal

Fat: 7.00g | Prot: 10.00g | Carb: 27.00g. Breakfast: Glucerna Rich Chocolate Shake. more...

losing 0.9 lb a week

Comments

Excellent loss, Tachatna!

18 Mar 18 by member: Doobrie

Great drop!

18 Mar 18 by member: 8Patty

gr8 job!

18 Mar 18 by member: marshakanady


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Tachatna's weight history