Weigh In record (no journal entry) for 18 March 2018
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257.2 lb
Lost so far: 69.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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1952 kcal
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Fat: 150.48g | Prot: 127.90g | Carb: 15.23g.
Lunch: Kerrygold Salted Butter, Cheese, Texas Roadhouse Ribeye (16 oz), Texas Roadhouse Sautéed Mushrooms. Dinner: Parmesan Cheese (Grated), Nature's Eats Blanched Almond Flour, Egg, Frigo Natural String Cheese Part Skim, Hormel Original Pepperoni Slices, Johnsonville Ground Hot Italian Sausage, Cache Valley Mozzarella Cheese, Contadina Tomato Sauce, KETO.LUNA Sicilian Pizza Dough. Snacks/Other: Lily's Dark Chocolate Premium Baking Chips, Keto Zucchini Bead. more...
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gaining 1.4 lb a week
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