Weigh In record (no journal entry) for 18 March 2018
|
127.4 lb
Lost so far: 56.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2018:
|
322 kcal
|
Fat: 7.67g | Prot: 5.14g | Carb: 62.08g.
Breakfast: Mashed Potato. Lunch: Mashed Potato. Snacks/Other: Cuties Mandarin Orange, Granny Smith Apples. more...
|
losing 15.4 lb a week
|
|
Other Related Links
Members
|
CatherineLuzzatto's weight history
|