realtorjuliej's Journal, 18 March 2018

Can anyone tell me what the recommended daily allowance is for fiber, sugar, saturated fat, poly saturated fat, mono fat, cholesterol, sodium, potassium. All of these goals are zero in my app and I’d like to track them

Diet Calendar Entry for 18 March 2018:
819 kcal Fat: 40.07g | Prot: 30.22g | Carb: 109.25g.   Breakfast: Atkins Advantage Morning Chocolate Chip Crisp Bar. Lunch: Dole Greener Selection Salad, Wish-Bone Chunky Blue Cheese Dressing. Dinner: Butter , Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Other: Tomatoes, Atkins Endulge Caramel Nut Chew Bar. more...



     
 

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