Weigh In record (no journal entry) for 18 March 2018
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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890 kcal
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Fat: 61.00g | Prot: 46.00g | Carb: 34.00g.
Breakfast: Denny's Philly Cheesesteak Omelette. more...
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gaining 1.0 lb a week
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