owojokune's Journal, 14 June 2012

Tom day 3

Diet Calendar Entry for 14 June 2012:
1236 kcal Fat: 79.69g | Prot: 72.65g | Carb: 60.04g.   Breakfast: Gouda or Edam Cheese, Bacon, Egg, Whipping Cream, Butter, Onions, Spinach (Chopped or Leaf, Frozen), Avocados. Lunch: Spinach, Onions, Snails. Dinner: Catfish, Eggplant. more...
on diet Atkins  



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