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this app has given me a tool to monitor my in take and made more aware of what I eat and how much. Plus a way to visualize and understanding why I could get so big.
Diet Calendar Entries for 17 March 2018:
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2296 kcal
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Fat: 115.00g | Prot: 91.00g | Carb: 222.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Sausage McMuffin. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. more...
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Big John Tempe's weight history
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