Mirasheque's Journal, 18 March 2018

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Why oh why??? :'( :'(
I think I should focus on one diet technique only.
Lately I tried intermittent fasting and I end up eating a lot due to hunger, lol!
Now back to zero again....

163.1 lb Lost so far: 2.2 lb. Still to go: 41.9 lb. Diet followed reasonably well.

gaining 0.8 lb a week

3 Supporters Support

Comments

be encouraged.

17 Mar 18 by member: marshakanady

Cal counting is the best and easiest way, eat healthy and I suggest u to but a positive bio because this negative bio won’t take u anywhere.

25 Mar 18 by member: AmnaAlkaabi


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Mirasheque's Journal, 18 March 2018

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