LoveMyKittiez's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
171.3 lb Lost so far: 20.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2018:
375 kcal Fat: 27.25g | Prot: 28.57g | Carb: 1.52g.   Breakfast: Kiolbassa Beef Smoked Sausage. Dinner: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Cucumber. more...
losing 1.4 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LoveMyKittiez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.