Weigh In record (no journal entry) for 17 March 2018
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171.3 lb
Lost so far: 20.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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375 kcal
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Fat: 27.25g | Prot: 28.57g | Carb: 1.52g.
Breakfast: Kiolbassa Beef Smoked Sausage. Dinner: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Cucumber. more...
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losing 1.4 lb a week
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LoveMyKittiez's weight history
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