Weigh In record (no journal entry) for 17 March 2018
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220.0 lb
Lost so far: 12.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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290 kcal
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Fat: 21.22g | Prot: 18.18g | Carb: 6.92g.
Dinner: Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). more...
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steady weight
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paulahohman's weight history
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