Weigh In record (no journal entry) for 17 March 2018
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184.5 lb
Lost so far: 7.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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2039 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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Phanos's weight history
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