mbanje's Journal, 17 March 2018

Weigh In record (no journal entry) for 17 March 2018
215.2 lb Lost so far: 31.7 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2018:
2928 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet mbanje's own diet   losing 0.9 lb a week

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