Weigh In record (no journal entry) for 17 March 2018
|
132.1 lb
Lost so far: 7.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2018:
|
1371 kcal
|
Fat: 39.19g | Prot: 54.65g | Carb: 198.36g.
Breakfast: Bonne Maman Confiture Myrtilles et Cassis, Andros Confiture Allégée Abricots, Pitch Brioche Pépites de Chocolat, Baguette, Chouquette. Lunch: Fleury Michon Blanc de Dinde Doré au Four (40g), Baguette. Dinner: Michel et Augustin Petits Sables, Salade de Fruits, Leerdammer Le Moelleux, Auchan Blanc de Poulet Cuit au Four, Claude Léger Poulet Rôti et Pommes de Terre, Baguette, Vinaigrette, Thon à l'Huile (en Conserve), Laitue. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilas_77's weight history
|