Weigh In record (no journal entry) for 17 March 2018
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151.4 lb
Lost so far: 16.2 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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412 kcal
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Fat: 45.58g | Prot: 2.93g | Carb: 1.02g.
Breakfast: Bulletproof Coffee, Purefoods Bacon. more...
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losing 0.1 lb a week
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