Weigh In record (no journal entry) for 16 March 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1445 kcal
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Fat: 109.32g | Prot: 90.65g | Carb: 226.17g.
Breakfast: Pork Roasts (Top Loin, Boneless), Culver's Bacon (Slice), bd's Mongolian Grill Lemon Sauce, Mozzarella Fresca Fresh Mozzarella, Tomatoes, Doc Green's Sauteed Veggies, Glory Foods Kale Greens, Fresh & Easy Cooked Ham (Water Added), Best Choice Veggie Rotini, Kraft Velveeta Cheese, Philadelphia Regular Cream Cheese Spread, Poached Egg, Vitafusion PreNatal Gummy Vitamins, Maxwell House International Cafe Sugarfree French Vanilla. Lunch: 2% Fat Milk, Post Grape-Nuts Cereal. Dinner: Burrito with Chicken, Beans and Cheese. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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steady weight
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