Weigh In record (no journal entry) for 13 June 2012
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122.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1585 kcal
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Fat: 118.17g | Prot: 106.16g | Carb: 22.93g.
Breakfast: half & Half, cheese, Tomatoes, eggs. Lunch: Canned Chicken Breast, Chunky Blue Cheese Dressing, Green Leaf Lettuce, cheddar cheese, tomato. Snacks/Other: Kosher Dill Spears, Cream Cheese, Corned Beef, Lightly Salted Almonds. more...
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1527 kcal
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Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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