Weigh In record (no journal entry) for 13 June 2012
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137.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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892 kcal
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Fat: 21.23g | Prot: 34.36g | Carb: 146.06g.
Breakfast: Red Delicious Apples, Belvita. Lunch: 6" Oven Roasted Chicken Breast, Yogurt Parfait. Snacks/Other: Heavenly Crisp Candy Bar - Milk Chocolate. more...
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losing 0.1 lb a week
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