Dionne31's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
192.8 lb Lost so far: 3.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
144 kcal Fat: 0.47g | Prot: 0.72g | Carb: 38.12g.   Breakfast: Tap Water, Apples. more...
on diet Dionne31's own diet   gaining 4.2 lb a week

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