m12345e's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
217.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2018:
155 kcal Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.   Breakfast: Hard-Boiled Egg. more...
losing 0.6 lb a week

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