idsmith's Journal, 16 March 2018

Weigh In record (no journal entry) for 16 March 2018
232.6 lb Lost so far: 2.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2018:
2405 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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