Ocnslr47's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
222.2 lb Lost so far: 12.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
410 kcal Fat: 6.00g | Prot: 18.00g | Carb: 71.00g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Teriyaki Stir Fry. more...
on diet Ocnslr47's own diet  

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Ocnslr47 recorded a Weigh In at 231.5 lb.
Ocnslr47 recorded a Weigh In at 232.6 lb.
Ocnslr47 recorded a Journal Entry and a Weigh In at 233.5 lb.
Ocnslr47 recorded a Weigh In at 231.3 lb.

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summer329 recorded a Weigh In at 254.0 lb.
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HCB supported icbook's Weigh In.