Ocnslr47's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
222.2 lb Lost so far: 30.3 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
410 kcal Fat: 6.00g | Prot: 18.00g | Carb: 71.00g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Teriyaki Stir Fry. more...
on diet Ocnslr47's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ocnslr47's weight history


Ocnslr47's Recent Activity

Ocnslr47's Own Activity

Ocnslr47 recorded a Weight Entry at 246.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

JLente supported Fatboy199's Journal Entry.
8Patty supported wittyloco's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HCB supported sohck's Weight Entry.
jenniferl12003 supported rachael.l.dixon's Journal Entry.
JackieSpahr commented on their Journal Entry.
Fox Lee updated their Exercise Diary.
emilydiaz83 commented on their Journal Entry.