Ocnslr47's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
222.2 lb Lost so far: 12.2 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
410 kcal Fat: 6.00g | Prot: 18.00g | Carb: 71.00g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Teriyaki Stir Fry. more...
on diet Ocnslr47's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ocnslr47's weight history


Ocnslr47's Recent Activity

Ocnslr47's Own Activity

Ocnslr47 recorded a Journal Entry and a Weight Entry at 239.0 lb.

Ocnslr47's Buddies

No recent activity.

Other Member Diet Recent Activity

roxannheckman recorded a Weight Entry at 181.0 lb.
Walisabeth updated their Food Diary.
evavalentijn recorded a Weight Entry at 125.7 lb.
Jozette99 supported theWolf56's Journal Entry.
Baylee pemberton recorded a Weight Entry at 160.0 lb.
jeannieselby supported rhontique's Journal Entry.
SRM2001 supported DairyFarmersWife's Journal Entry.
2227Gwen commented on Jozette99's Journal Entry.