Ocnslr47's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
222.2 lb Lost so far: 21.7 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
410 kcal Fat: 6.00g | Prot: 18.00g | Carb: 71.00g.   Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Teriyaki Stir Fry. more...
on diet Ocnslr47's own diet   losing 7.0 lb a week

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Ocnslr47 recorded a Weight Entry at 237.5 lb.
Ocnslr47 recorded a Weight Entry at 237.7 lb.
Ocnslr47 recorded a Weight Entry at 238.5 lb.
Ocnslr47 recorded a Weight Entry at 234.0 lb.

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