CrtnyMomma's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
207.5 lb Lost so far: 14.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
1012 kcal Fat: 51.95g | Prot: 45.67g | Carb: 99.31g.   Breakfast: skim milk, blueberries, spinach, eggs, agave nectar, cherry tomato, so delicious coconut milk, old fashioned oatmeal. Lunch: crumbled blue cheese, cherry tomato, garlic caesar dressing, salad mix, bell peppers. Snacks/Other: roasted salted whole almonds, roasted garlic hummus, pretzel crisps, fit & active cheese sticks. more...
on diet CrtnyMomma's own diet  

     
 

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recorded a weigh in at 192.0 lb.

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