Weigh In record (no journal entry) for 13 June 2012
178.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2012:
3289 kcal Fat: 105.63g | Prot: 196.56g | Carb: 427.82g.   Breakfast: tomato, blackberries, blueberries, carlson fish oil, meijer lowfat cottage cheese, eggland's best, broccoli. Lunch: eggland's best, jack link's original beef jerky, tomatoes, bumble bee salmon, cocoa roast almonds, plum, raspberries, california stir fry. Dinner: tomato, Milk (2% Lowfat with Added Vitamin A), optimum strawberry, love crunch, fiber one 80, chobani plain nonfat. Snacks/Other: dannon light & fit cherry, country fresh cottage cheese, carrot, dannon light & fit toasted, Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip, spartan cottage cheese, kraft colby jack, Monster Rehab, 2% milk, apple, banana, dark chocolate dreams, dark chocolate dreams, fiber one 90, kashi golean crunch, banana peanut butter, crunchmaster. more...
on diet Nimm's own diet  

     
 

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