Bob Ebdon's Journal, 13 June 2012

Weigh In record (no journal entry) for 13 June 2012
246.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.
on diet Bob Ebdon's own diet  

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Bob Ebdon recorded a Weigh In at 229.0 lb.
Bob Ebdon recorded a Weigh In at 231.0 lb.
Bob Ebdon recorded a Weigh In at 229.0 lb.
Bob Ebdon recorded a Weigh In at 228.0 lb.

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wholefoodnut replied to audreybanks's post - calling all Seniors.
MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.