The Blue Box's Journal, 13 June 2012

ARG! Gaining weight and I've plateaued with how many push ups I can do... Not a happy camper today.
103.2 lb Lost so far: 11.4 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:
1501 kcal Fat: 42.03g | Prot: 87.95g | Carb: 202.25g.   Breakfast: Greek Yogurt - Plain (Dannon), Wildroots Milled Golden Flaxseed, Green Tea, Grape Nuts, 100% Whey Protein Powder Gold Standard - Vanilla, Water. Lunch: Furikake, Sugarless Gum with Xylitol, Carrot Kinpira, Devil's Food Fake, Beef and Green Beans, Blueberries, Blackberries, Water. Dinner: Teriyaki Chicken. Snacks/Other: Devil's Food Fake, "Healthy" Banana Cookies, White Chocolate Macadamia Nut Cookie, Saputo, Celery, Water. more...
1600 kcal Activities & Exercise: Cardio Recovery - 33 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 57 minutes. more...
on diet The Blue Box Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The Blue Box Diet



The Blue Box's weight history


The Blue Box's Recent Activity

The Blue Box's Own Activity

No recent activity.

The Blue Box's Buddies

jparlett and aggie_d07 are now buddies.
aggie95 updated their Exercise Diary.
mgrill supported jmb3450's Journal Entry.

Other Member Diet Recent Activity

glen commented on wholefoodnut's Journal Entry.
jrwarren recorded a Weigh In at 253.6 lb.
fatdanny recorded a Weigh In at 177.2 lb.
SGR72049 recorded a Weigh In at 158.0 lb.
jhoniigonzalez-gomez recorded a Weigh In at 142.0 lb.
CatHerder commented on BuffyBear's Journal Entry.
mommymander08 recorded a Weigh In at 178.6 lb.
JesMas supported catherineeleanor's Journal Entry.