dazzledsoul's Journal, 30 March 2009

Weigh In record (no journal entry) for 30 March 2009
238.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2009:
1313 kcal Fat: 47.00g | Prot: 98.00g | Carb: 118.00g.   Breakfast: Trim Meal Replacement Shake - Berry, Spark Energy Drink. Lunch: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). Dinner: Trim Meal Replacement Shake - Berry. Snacks/Other: Natural String Cheese Part Skim, advocare slim. more...
2959 kcal Activities & Exercise: Sitting - 3 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...
on diet Advocare  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Advocare

dazzledsoul's weight history

dazzledsoul's Recent Activity

dazzledsoul's Own Activity

No recent activity.

dazzledsoul's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on clydebrown's Weigh In.
Z-ZO updated their Exercise Diary.
tonyatrusty recorded a Weigh In at 163.6 lb.
sunnykate updated their Exercise Diary.
oaba09 recorded a Weigh In at 221.6 lb.
Steven Lloyd updated their Food Diary.
kracecarrington recorded a Weigh In at 212.2 lb.
Sugar Waffle supported kls_toujour's Journal Entry.