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aliss90's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2012:
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1737 kcal
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Fat: 71.01g | Prot: 82.48g | Carb: 178.13g.
Breakfast: Coca Cola Zero (Lata), Barritas de Cereales 2 Chocolates, Diet-Fibra, Café con Leche Semi Descremada, Café con Leche. Lunch: Picos Artesanos, Mini-Bombon sin Azúcares (Leche), Cerveza al Limón, Atun en Oliva, Ensaladilla Rusa. Dinner: Pechuga de Pavo, Chucrut (Sólidos y Líquidos, Enlatados), Picos Artesanos, Queso Curado. Snacks/Other: Surtido de Pastas, Fresas con Azúcar. more...
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2006 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
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