william ro's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
199.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

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william ro recorded a Weight Entry at 201.0 lb.
william ro recorded a Weight Entry at 199.0 lb.
william ro recorded a Weight Entry at 199.0 lb.
william ro recorded a Weight Entry at 200.0 lb.

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