CJULESC's Journal, 12 June 2012

2000 STEPS OF WALKING FOR EXERCISE

Diet Calendar Entries for 12 June 2012:
1821 kcal Fat: 71.34g | Prot: 74.50g | Carb: 199.72g.   Breakfast: Sausage McMuffin with Egg. Lunch: Summer Ale Beer, Asparagus, Coleslaw, Baked or Broiled Scallops. Dinner: milk, Hormnel Sliced ham, AVOCADO, ORGANIC WHITE BREAD. Snacks/Other: Blue Bell Chocolate Covered Cherry Bars, Mocha Frappuccino (Bottle). more...
3982 kcal Activities & Exercise: Sex - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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