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Lunch with my friend Marg at Denny's. I had the 55+ 2 egg omelette which was very good, and an English muffin and a fruit cup. Came to 750 calories. Wow, that's a lot. Mind you, there was bacon in the omelette! No wine tonight!
Diet Calendar Entry for 15 March 2018:
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1552 kcal
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Fat: 68.06g | Prot: 76.29g | Carb: 149.09g.
Breakfast: Sealtest Light Cream 5%, Coffee, Homemade Instant Oatmeal - Cranberry, Honey. Lunch: English Muffin with Margerine, Fruit Cup, 55+ Omelette. Dinner: Oven Baked Chicken and Rice (Cafedelights.Com), Cooked Asparagus (from Fresh). Snacks/Other: Danone Oikos Triple Zero Peach. more...
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