Weigh In record (no journal entry) for 15 March 2018
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147.2 lb
Lost so far: 8.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2018:
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1211 kcal
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Fat: 20.36g | Prot: 30.12g | Carb: 229.21g.
Lunch: Reduced Fat Oatmeal Cookie with Raisins. Dinner: California Pizza Kitchen BBQ Chicken Pizza, Reduced Fat Oatmeal Cookie with Raisins. Snacks/Other: Simply Orange Simply Lemonade, 2% Fat Milk. more...
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losing 1.9 lb a week
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