UK cats's Journal, 15 March 2018

Weigh In record (no journal entry) for 15 March 2018
176.0 lb Lost so far: 2.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2018:
924 kcal Fat: 27.51g | Prot: 94.14g | Carb: 72.74g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wonderful Halos Mandarin Oranges, Quaker Quick 1-Minute Oats. Lunch: Bush's Best Mild Red Chili Beans in Chili Sauce, Lettuce, Sargento Mozzarella Shredded Cheese. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Strawberries . more...
2330 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours. more...
losing 7.0 lb a week



     
 

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