gragggrant's Journal, 15 March 2018

160.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1160 kcal

Fat: 55.00g | Prot: 56.00g | Carb: 117.00g.   Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Lean Cuisine Comfort Glazed Chicken, Ready Pac Bistro Bowl Chef Salad. more...

1865 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...