Bethers's Journal, 05 April 2010

Super motivated!!! I think i found the diet that works for me...finally!

Diet Calendar Entries for 05 April 2010:
636 kcal Fat: 22.32g | Prot: 67.46g | Carb: 46.78g.   Breakfast: Yogurt & berry flavored drink. Lunch: chicken flavoured soup, red bell pepper, sweet yellow onion. Dinner: chicken breast, sweet yellow onion, bell pepper, soy sauce, thai peanut sauce. Snacks/Other: blue cheese dressing, celery. more...
1734 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet Matol Program  

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