Bethers's Journal, 05 April 2010

Super motivated!!! I think i found the diet that works for me...finally!

Diet Calendar Entries for 05 April 2010:
636 kcal Fat: 22.32g | Prot: 67.46g | Carb: 46.78g.   Breakfast: Yogurt & berry flavored drink. Lunch: chicken flavoured soup, red bell pepper, sweet yellow onion. Dinner: chicken breast, sweet yellow onion, bell pepper, soy sauce, thai peanut sauce. Snacks/Other: blue cheese dressing, celery. more...
1734 kcal Activities & Exercise: Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet Matol Program  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Matol Program

Bethers's weight history

Bethers's Recent Activity

Bethers's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Laugh at.cabbage recorded a Weight Entry at 117.2 lb.
littlebinkib supported Darlin Diva Dawn's Journal Entry.
nevertofeel supported briannakeith's Journal Entry.
kylepfaffenbach recorded a Weight Entry at 180.0 lb.
baskington commented on chrisw77's Weight Entry.
SMK2016 supported Texasgranny6's Journal Entry.
Giulliane falbo recorded a Journal Entry.
jengetfit123 supported biketolive's Journal Entry.