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My WHY List
1. To climb stairs without being out of breath or hurting my knees.
2. To decrease if not eliminate my need for medication (blood pressure/asthma)
3. To enjoy clothes shopping (physically & the ease of finding clothes that fit)
4. To increase my self esteem / confidence
5. To improve the quality of my marriage
6. To extend my life expectancy
7. To let me live life rather than existing
8. To make healthy eating my lifestyle, not an effort
9. To look on the outside how I feel on the inside
10. To sit in any chair and have space at the sides instead of squashing my hips in!
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