NBRunner73's Journal, 12 June 2012

Gym again today

10 min elliptical
2 miles/25 min run
5 min stairs
10 min elliptical

50 min cardio total

Diet Calendar Entry for 12 June 2012:
1504 kcal Fat: 94.27g | Prot: 93.69g | Carb: 20.93g.   Breakfast: Heavy Cream, Coffee, Black Label Fully Cooked Bacon, Organic Virgin Coconut Oil, Large Grade A Eggs. Lunch: brianna's homestyle, green bell pepper, chicken, rotisserie, black olives, Tomatoes, sugar snap peas, romaine lettuce. Dinner: michelob ultra, Beef Steak, Chicken, Queso Fresco, Shrimp. Snacks/Other: Mexican Quiche. more...

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