HCB's Journal, 12 June 2012

Every morning (except on days I bike), I walk two laps at the park nearby for a total of 2.6 miles. I think I walk the usual pace and then find out I am shaving time off - two minutes today! Weird because I am not aware I am walking any faster!

Diet Calendar Entries for 12 June 2012:
1026 kcal Fat: 27.35g | Prot: 109.84g | Carb: 99.44g.   Breakfast: eggland's best large egg, Pace Salsa, Olive Oil Cooking Spray, coffee, Egg White, water, milk. Lunch: Baby Carrots, raw red bell peppers, Bumble Bee white albacore tuna in water, nonfat cottage cheese, water. Dinner: scallions, Sockeye Salmon, Litehouse Harvest Cranberry vinaigrette, Baby Carrots, chopped raw red bell pepper, Broccoli, Olive Oil, water, asparagus, Balsamic Vinegar, Taylor Organic Baby Spring Mix. Snacks/Other: BabyBel light, Splenda, Trader Joe's Turkey Jerky, All Bran Buds, Strawberries, pineapple, blackberries, Kashi Go Lean cereal, water. more...
3138 kcal Activities & Exercise: Shopping - 10 minutes, Walking (moderate) - 3/mph - 54 minutes, Sitting - 6 hours, Resting - 1 hour and 26 minutes, Sleeping - 9 hours, Driving - 30 minutes, Desk Work - 6 hours. more...
on diet HCB's own diet  


I think that is good news. Hurrah! :-) 
12 Jun 12 by member: Brittalicious


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for HCB's own diet

 previous entry - HCB  (10 Jun)
 next entry - HCB  (14 Jun)

HCB's weight history

HCB's Recent Activity

HCB's Own Activity

HCB commented on their Journal Entry.
HCB commented on skwhite's Journal Entry.
HCB supported ohiogirl63's Journal Entry.
HCB recorded a Journal Entry.

HCB's Buddies

glen commented on crabee's Journal Entry.
chadlius88 supported Jones Jennifer's Journal Entry.
BuffyBear replied to their post - Atkins 40.
Instantcrazy commented on ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

cguardian recorded a Weigh In at 184.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
kram37 recorded a Weigh In at 158.0 lb.
sngglebnny commented on their Journal Entry.
mgrill supported 2ManyCurves's Journal Entry.
kathywoj recorded a Weigh In at 149.8 lb.
lgreeny joined challenge Rediscovering exercise.
harriduke recorded a Weigh In at 269.6 lb.